Saturday, July 8, 2006

Out of Shape

Went for a ride yesterday, the first in a few weeks or so and the longest this year...sad.

~42 miles at ~14.5mph, need to get a new battery for my computer.

I am not in shape for Hero of the Day a 250 mile ride  September 15-17 from Warrenton, NC to Washington, DC.

9 weeks to the start, 2 weeks of vacation in the middle and standard training to a Century is 9 weeks. 
So a Century will be fine but the rest will probably be a bit more work.

Need to get more time in the saddle.

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